SAOR Fitness Ryde Beach and Appley Park

🏞️ SAOR Fitness Update – Ready to Ditch the Walls? 🏃♀️🏃♂️
Right then—here’s your friendly reminder that you don’t need mirrors, machines, or mood lighting to get moving. You just need a field, some grit, and maybe the odd bad joke (you know I’ve got you covered on that one).
This week’s sessions are ON, rain or shine (as always).
Expect:
✅ Fresh air
✅ Proper sweat
✅ Occasional shouting (encouraging, not terrifying)
✅ Banter that borders on criminal
✅ And that feeling of "I did something today"
👉 Whether you’re walking, wobbling, or sprinting, show up as you are. Because SAOR means freedom. Freedom to try. To laugh. To feel like a human being again, not a hamster on a wheel.
Check Out SAOR.
https://www.isleofwightfollies.com/post/saor-fitness-ryde-outdoor-training